Join Dan Thursday, March 19th,  at 6 p.m. for a fabulous 75-minute yoga class via Zoom. If you don’t have a Zoom account, click the link early to install an app on your computer, tablet, or phone prior to the class. (No account required)

Join: https://zoom.us/j/6722618432

Meeting ID: 672-261-8432

In all likelihood, you will be not be in a super heated room, but you will still get a great yoga class. We recommend that you take a nice hot shower before class to warm up your body and loosen your joints.

Look out for more online classes. It is our goal to help you keep up your practice as we all do our part to fend off the coronavirus. Stay healthy. Keep your spirits up. We’re thinking about you.

Tips for “Zooming” successfully

  • Login early in case you need to download the app
  • Mute your microphone so everyone doesn’t hear your background noise
  • It’s really nice to have your video on so the teachers can talk specifically to you. However, if you don’t want anyone to see you, turn your video off.
  • Click in the upper left of the screen to access viewing your fellow class attendees.

 

Yoga 75 Live Stream with Alzbeta

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