Sunday, December 14, 2025, 4 p.m.
-> Register Here
Join Randall Krongard, Certified Wim Hof Instructor and Level 2 Oxygen Advantage Teacher, for an immersive experience in breath, resilience, and transformation.
Through guided breathing sessions, Randall will introduce you to powerful techniques that awaken your body’s innate strength and adaptability. You’ll explore how breath can work together to boost vitality, enhance focus, and cultivate a calm, centered mind—even in the face of daily stress.
Together, we’ll practice accessible yet potent breathing sequences designed to oxygenate the body, expand lung capacity, and shift the nervous system from stress to balance. You’ll also learn how the principles of the Wim Hof Method and Oxygen Advantage can be integrated into your lifestyle for lasting physical and emotional benefits.
You’ll leave with greater awareness of:
How breath can unlock energy, focus, and resilience
Practical tools for reducing anxiety, improving performance, and increasing recovery
A renewed connection to your body’s natural intelligence
Expect a dynamic, supportive atmosphere where exploration and empowerment go hand in hand.
This session welcomes all levels.
Randall Krongard is a certified Wim Hof Instructor and Level 2 Oxygen Advantage Teacher. His programs combine cutting-edge breathwork with the transformative power of cold plunge practices. Founder of The OkamiVerse Method, Randall bridges science, spirituality, and creativity to guide others toward greater vitality and presence.
An actor and producer, he recently completed a feature film set in a world overtaken by AI—where rebels reclaim their freedom through ancient breathwork and cold immersion. His teaching blends cinematic imagination, deep embodiment, and modern methodology into a truly unforgettable experience.
Date: December 14, 2025
Time: 4:00 pm
Cost: FREE
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