Who Should Attend This Yoga Event
- Anyone who has never tried yoga because you’re afraid you can’t do the postures.
- Anyone who has practiced before and is struggling with certain postures.
- Anyone who has experienced improvement in their practice before but feels like they have plateaued.
- Anyone who experiences pain with certain postures or is afraid to try a posture because of a previous injury.
- All teachers who want to fine-tune their technique or deepen their practice.
Ben Sears Hot Yoga Workshop & Class
Saturday, March 14th, 1:30 p.m. - 5:45 p.m.
All Bikram Yoga Community Practice Levels Welcome
$75 $65 if purchased before February 15th
1:30 p.m. - 3:45 p.m.
Unheated Posture Workshop
Learn simple and powerful exercises that address the common limiting factors in each posture. When you have all the pieces, you can put the puzzle together, create functional flexibility and strength, and holistically elevate your practice. This workshop is for students looking to maximize progress and minimize pain and teachers ready to keep evolving.
4:00 p.m. - 5:45 p.m.
Hot Yoga Class
Put your new knowledge immediately into practice with this hot yoga class following the workshop.
*Class not included in memberships