Yoga 75 Live Streaming

Join Alzbeta today at 6 p.m. for a fabulous 75-minute yoga class via Zoom. If you don’t have a Zoom account, click the link early to install an app on your computer, tablet, or phone prior to the class.

Join: https://us04web.zoom.us/j/522426035

Meeting ID: 522 426 035

In all likelihood, you will not be in a superheated room, but you will still get a great yoga class. We recommend that you take a nice hot shower before class to warm up your body and loosen your joints.

Look out for more online classes. It is our goal to help you keep up your practice as we all do our part to fend off the coronavirus. Stay healthy. Keep your spirits up. We’re thinking about you.

Tips for “Zooming” successfully

  • Login early in case you need to download the app
  • Mute your microphone so everyone doesn’t hear your background noise
  • Turn your video off unless you want everyone to see you
  • Use the chat feature if you need to ask questions during the class