Balancing Stick Pose: A Journey to Inner Balance

bikram yoga pose 7 balancing stick

Ever watched a surfer riding the waves? Maybe it looks easy, but behind the gracefulness, is a whole lot of balance, patience, and practice. The Balancing Stick Pose, or Tuladandasana, is kind of like surfing your yoga mat.  Translated from Sanskrit, Tuladandasana means “balancing on a stick.” It asks us to stand strong and steady…

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