Posts Tagged ‘Supta Vajrasana’

Legend has it that the Supta Vajrasana was a beloved pose of ancient yogis who sought profound introspection and meditation. In the timeless pages of the Hatha Yoga Pradipika, the Sanskrit name ‘Supta Vajrasana‘ was crafted. It translates to ‘Reclined Thunderbolt Pose’ (Supta – Reclined, Vajra – Thunderbolt, Asana – Pose).  Its name illustrates the…