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We are the “Cheers” bar of yoga studios teaching Bikram hot yoga in Norwalk, Connecticut.

Lila Hall, Pura Vida Resort, Costa Rica

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NEW! Sundays at Noon Hot HIIT Pilates Classes

February 11th

Monique Crous, founder of Hot HIIT, is launching our new Sunday noon classes, February 11th. Currently working in New York City, she has trained all of our Hot HIIT instructors plus over 50 others all over the US and Canada in this specialized pilates routine. Join us this Sunday as we practice with the master.

“YogaSol exerts a powerful pull. Many of us come to strengthen ourselves, to manage the challenges we face, and to find new possibilities. But the really powerful pull comes from the web of good, strong, curious people YogaSol knits together into a wonderful community. Good people make good places.”


Ready to join the YogaSol family and start your moving meditation?