How Not to Die With a Daily Yoga Routine

By Jeanne Tang | March 30, 2022

Any fans of Dr. Gregor’s book, How Not to Die? While it’s mostly about nutrition, Dr. Gregor does also cite scientific studies about exercise. In his health framework, he makes science-based recommendations for how exercise can help you lose weight and extend your life. So, where does a daily yoga routine figure into the equation?…

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Implementing New CDC Mask Guidance for Fitness Establishments

By Jeanne Tang | May 18, 2021
View of the empty YogaSol Heated Studio with mirrors on all walls

View our Reopening FAQs here. As of October 5, 2021, we will only offer vaccinated classes. This decision was made in response to requests by the over 90% of our practicing members who have submitted proof of vaccination and 100% of our teachers who are vaccinated. In order to serve more of you even better,…

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